Coming Soon to iOS & Android

Your Personal AI Endurance Coach.

Adaptive training plans for Triathlon, Running, Cycling, and Swimming. Powered by advanced AI, tailored to your life.

Accepting new athletes soon.

Calendar View
AI Coach Chat
Home Dashboard

Trusted by triathletes worldwide.

Syncs Seamlessly with

STRAVAGARMINTrainingPeaks

Train Smart.

Everything you need to reach your peak performance, intelligently adapted to you.

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App Screenshot
App Screenshot

Plans That Adapt To You

Life happens. Missed a workout? Sick? Busy work week? Teo instantly recalculates your entire season to keep you on track without burnout.

24/7 Expert Guidance

Chat with your AI coach anytime. Ask for advice on nutrition, race strategy, or gear. It knows your training history and physiology.

Track What Matters

Visualize your fitness progression, fatigue, and form. Connects seamlessly with Garmin and Strava to bring all your data into one place.

Designed for Athletes.

A generic coaching plan isn't enough. Teo adapts to your life, your goals, and your physiology.

App Screenshot
App Screenshot
App Screenshot
App Screenshot
App Screenshot
App Screenshot
App Screenshot

More Than Just a Plan.
A Real Coach.

We're democratizing the elite coaching experience. No more $300/month fees. Just smart, personalized guidance that actually knows you.

Proactive Check-ins

It texts you to check in. It knows when you missed a workout and asks why, just like a real coach.

True Adaptation

Adjusts intensity based on RPE and life events. Not just a spreadsheet.

Instant Knowledge

Ask about nutrition, gear, or race strategy. Get expert answers instantly, 24/7.

Frequently Asked Questions

General

Training & AI

Integrations & Devices

Billing & Access